If you have a history of prior seasonal problems, allergists recommend starting medications to alleviate symptoms two weeks before they are expected to begin. One of the most effective ways to treat seasonal allergies linked to pollen is immunotherapy allergy shots.
These injections expose you over time to gradual increments of your allergen, so you learn to tolerate it rather than reacting with sneezing, a stuffy nose or itchy, watery eyes.
Among them:. On this page. Common Seasonal Allergy Triggers If you sneeze and cough during certain times of the year, you may have seasonal allergies. Molds grow quickly in heat and high humidity.
Pollen levels tend to peak in the morning hours. Rain washes pollen away, but pollen counts can soar after rainfall. On a day with no wind, airborne allergens are grounded. When the day is windy and warm, pollen counts surge. Moving to another climate to avoid allergies is usually not successful — allergens are virtually everywhere.
Find expert care with an Allergist. An allergist can pinpoint the cause and help you find relief. That means knowing when exactly allergy season will start this year, and how to prep your body for any allergen invaders. Keep reading. But some allergens—pollens, specifically—are seasonal. Tree pollen, for example, pops up in the spring generally in late March to April , grass pollen arrives in the late spring around May , weed pollen is most prevalent in the summer July to August , and ragweed pollen takes over from summer to fall late August to the first frost , says Dr.
Specifically, the season has been arriving 20 days earlier than it did in , and contains at least 20 percent more pollen, the New York Times reported. To get super-specific, Pollen. You should also note that windy, warm, and sunny days can increase levels of pollen turnout, while drizzling or rainy weather is actually associated with no or lower levels of seasonal pollen, explains Clifford W.
And while you might think that allergy season is just that, allergies , it actually poses a pretty significant health risk depending how severely your area is hit. For people with major lung issues like asthma, allergens like pollen exposure can be a major threat to their physical health, ability to breathe, etc. In fact, allergists recommend you start taking meds a couple weeks before allergy season arrives, or, at the latest, take them the moment you begin having symptoms, says Dr.
Taking them early can stop an immune system freak-out before it happens, lessening the severity of symptoms, he adds. Remember to keep your windows closed to avoid letting airborne allergens into your home. May: Tree and grass pollens are still a concern in May. You may also start to see more insects out and about, so stay alert if you are allergic to insect stings or bites. June: Grass pollens like bermuda, oat, and rye are in full effect in June and can be affected by environmental changes, such as temperature and rainfall.
Remember to check your pollen tracker app before you head outside. You can avoid bringing pollen into your home by taking your shoes off at the door and changing your clothes as soon as you get inside. July: The month of July brings some good news with it: grass and tree pollen levels should start to reduce.
Unfortunately, however, weed pollen may still be an issue and fungus and mold spores start to make an appearance. Mold spores can be found in damp environments, so check your bathroom and basement for any collected moisture or leaks. August: Mold levels will begin to peak due to the hot, humid weather. Ragweed season also begins during mid August and it can be a difficult pollen to avoid — it has been found two miles into the atmosphere and miles out at sea!
So how can you know when allergy season begins for you, and what can you do to make it as bearable as possible? Here's what you need to know. In the US specifically, spring allergies tree pollen specifically can start as early as February and last until early summer, according to the American College of Allergy, Asthma, and Immunology. Finally, fall allergies—the main culprit of which is ragweed—begins in August and can last until the first snowfall, says Dr.
There are some exceptions to that, however: The ACAAI notes that in tropical climates grass allergies may be present for a large portion of the year, and an especially rainy spring can help plants grow more rapidly, causing summer allergies to last well into the fall.
And, like so many other things, allergy season has been affected by climate change. According to a recent study published in the journal Proceedings of the National Academy of Sciences , the season has been arriving 20 days earlier than it did in As a general rule, allergy treatment should begin at least a couple of weeks before the start of allergy season, to help you stay ahead of the itching, sneezing, drippy nose, and wheezing.
If you use nasal antihistamines, steroids, oral antihistamines, or eye drops for seasonal allergies , Dr.
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