Is it possible to be hyper observant

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By Natalie Foley. Grab a pen and piece of paper or pull up your note app. Picture 1: Picture 2 Got it? Puzzles and games help you notice things more quickly. Putting in just 15 minutes a day into a mental game or puzzle is a great exercise for your brain and your observational powers. Method Meditating helps build awareness of your mind and body. Focus on relaxing one body part at a time until you find yourself in a state of real relaxation, and are able to notice all of the little things around you while keeping your eyes closed.

As you meditate, you let distractions out of your brain and become more aware of your surroundings and your own state of being. These are a great wait to be on the lookout for things throughout your day.

Pick an object or something else to look for and take a picture of it or make a note of it every time you see it throughout the day. You can also look for certain activities or scenes throughout the day, such as people playing sports or drinking coffee. This helps build a habit of observing details in daily life.

Carry a notebook and writing utensil with you wherever you go throughout the day. Write a note every time you observe unusual sights, sounds, or occurrences. Drawing helps you gain a new understanding of things you see.

Do a drawing activity at least once a week to help improve your visual observation skills. Did you know you can get expert answers for this article? Unlock expert answers by supporting wikiHow. Sandra Possing Life Coach. Sandra Possing. Support wikiHow by unlocking this expert answer. Not Helpful 0 Helpful 2.

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Article Summary X To be observant, start by listening to what your body is telling you since your instincts are typically right. Italiano: Diventare un Attento Osservatore. Bahasa Indonesia: Menjadi Ahli dalam Mengamati. Thanks to all authors for creating a page that has been read , times. More reader stories Hide reader stories. Did this article help you? Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. There are benefits to being an observant person.

There are some things in life that only observant people understand or take note of. You are more aware of your surroundings and so this often means that you are one step ahead of everyone else. It's a special kind of intelligence. When we think of characters that are known to be observant, I instantly think Sherlock Holmes, especially Benedict Cumberbatch's portrayal.

But that also brings us to the fact that being so observant can be incredibly overwhelming, both for yourself and those who have to deal with you. Note that in this post we go from talking about an observant person's perspective to how their friends might see things. This post may contain affiliate links. Please read my disclosure for more information. People seem to love distractions. They just love to do everything else but acknowledge the silence of a situation. For example, at the bus stop people will often be on their phones, playing candy crush to avoid being bored or feeling alone.

Your Boredom is not theirs, what you consider 'quiet' is their happy place. They use quiet and still circumstances as a chance to be mindful and soak up their surroundings. Observant people are great judges of character, although they themselves may sometimes seem out of place in social settings. When you are with an observant person, you will see that they read you, without even really looking at you.

That's because they have become skillful at it. They may even start referring to things about you that you never even told them. They don't have some secret labyrinth of hidden knowledge - they just listen really carefully to what you say- compared with what you do.

Don't even bother telling porkies to anyone, especially a really observant person. They'll know you're about to lie even before you open your mouth. Observant people will notice your changes in breathing, your facial expressions and so on, they know the tell-tale signs.

They tend to be keenly interested in what is running thorough your brain, so when you talk you can be sure that they will pay attention as creepy as that sounds.